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Everything You Need to Know About at-Home Testosterone Tests
Updated on January 11, 2023
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Everything You Need to Know About at-Home Testosterone Tests

Testosterone is the primary sex hormone in men. It plays an important role in:

  • Sex drive or libido
  • Bone mass
  • Fat distribution
  • Muscle mass
  • Physical strength
  • Production of sperm

Testosterone helps adolescents develop sexual features. The hormone promotes red blood cell production, making it essential to overall health.1

Women also need a bit of testosterone in their bodies. The "male hormone" is essential to their sexual desire, bone strength, and muscle health.2

Men and women with too much or too little testosterone may experience health problems. Thankfully, you can evaluate your hormone levels with a testosterone test at home.

An at-home testosterone test is a practical and affordable way to check your testosterone and make sure it's within the normal range.

Everything You Need to Know About at-Home Testosterone Tests 5

With standard hormone testing, you have to visit the doctor's clinic or a hospital. An at-home kit allows you to test your hormone levels at home and maintain your privacy.

Meet the Expert

Dr. Harshi Dhingra has an M.D. in Pathology.

She is a registered pathologist with over a decade of experience in diagnostic, clinical, research, and teaching work. She manages all aspects of pathology laboratory, including histopathology, cytology, hematology, and clinical pathology.

Currently, Dr. Dhingra is employed as faculty in a medical school and research center.

What Are Normal Testosterone Levels?

Normal testosterone levels vary for men and women of different ages.

Ideally, your testosterone should be:3

  • Men — 280 to 1,100 ng/dL
  • Women — 15 to 70 ng/dL

When your testosterone is above or below the normal range, you may be suffering a condition that affects your testosterone production.

Signs of Low Testosterone Levels

Some common symptoms of low testosterone are:3,4

  • Lack of sexual desire
  • Reduced body hair
  • Increased body fat
  • Loss of muscle mass
  • Reduced physical strength
  • Fatigue or lethargy
  • Fertility problems
  • Difficulty sleeping or staying asleep
  • Weak or thinning bones (osteoporosis)
  • Decreased sense of well-being
  • Depressed mood

The effects of low testosterone levels can be different in men and women:

Low Testosterone in Men

Testosterone levels naturally drop as a man ages. This decline starts at around 30 years old and continues throughout his life.

Men with low testosterone may experience:1,3

  • Hair loss
  • Erectile dysfunction
  • Difficulty concentrating
  • Poor memory
  • Moodiness
  • Irritability
  • Breast enlargement (gynecomastia)
  • Low red blood cell count (anemia)
  • Low sperm count
  • Changes in the testicles
  • Depression

Dr. Harshi Dhingra says that most men with complaints have testosterone deficiency.

“Boys with delayed puberty should also be tested for low testosterone levels. A fall in testosterone can occur with pituitary and genetic diseases,” she adds.

Low Testosterone in Women

Similar to men, women's testosterone decreases with age. When a woman reaches 40, her androgen (testosterone) will be half of what she had at 20.

Women with androgen or testosterone deficiency may experience:3,4

  • Changes in breast tissue
  • Vaginal dryness
  • Decreased motivation
  • Missed or irregular menstruation

According to Dr. Dhingra, symptoms of low testosterone are common in perimenopausal and post menopausal women.

However, the removal of ovaries (oophorectomy) may also lead to testosterone deficiencies in women.

Signs of High Testosterone Levels

Common symptoms of high testosterone include:6

  • Acne breakouts
  • Weight gain
  • Infertility

However, high testosterone can have different effects on men and women:

High Testosterone in Men

Men with high testosterone levels are uncommon, but not impossible. It usually affects athletes who use anabolic steroids, testosterone, and other hormones to enhance muscle growth and performance.

Men with high testosterone may experience:6

  • Increased muscle mass
  • Increased appetite
  • Low sperm count
  • Impotence
  • Shrinking of the testicles
  • Increased aggression
  • Mood swings
  • Irritability
  • Insomnia
  • Headaches
  • Difficulty urinating

High testosterone levels increase your risk for liver disease, heart attacks, blood clots, high blood pressure, enlarged prostate, and high cholesterol.

“A test must be done if a young boy shows signs of early puberty. In older men, anabolic steroids and testosterone replacement are also known to cause abnormally high levels,” Dr. Dhingra explains.

High Testosterone in Women

Women with high testosterone usually have Polycystic Ovary Syndrome (PCOS).6 A PCOS test can detect high and low testosterone in women.

High testosterone in women causes:3,6

  • Missed periods
  • Absence of menstruation (amenorrhea)
  • Blood sugar problems
  • Obesity
  • Excessive or coarse body hair
  • Male-pattern baldness
  • Darker or thicker skin
  • Depression
  • Anxiety

“Like men, women can also have high testosterone from anabolic steroid use, hereditary disorders, and tumors in the adrenal glands or ovaries,” says Dr. Dhingra.

Can I Test My Testosterone At Home?

Testosterone tests are traditionally performed in a hospital. Blood samples are taken and analyzed at a laboratory.

Unfortunately, this can be embarrassing for men and women alike. Nowadays, you can buy at-home hormone tests.

Many men are reluctant to request a testosterone test from their doctors. It's usually because they feel embarrassed.

Benefits of At-Home Testosterone Kits

An at-home testosterone kit lets you check your testosterone levels from the privacy of your home.

These tests often come in discreet packaging. The contents of the package will remain hidden from the public eye.

Your results will be available in a few days. Based on these results, you can find out if you need to see a doctor for additional tests and treatments.

Keep in mind that both high and low testosterone can be bad for you, regardless of your gender. The sooner you can get tested, the faster you can find out if you need medical help.

Best At-Home Testosterone Tests for Men

You can choose from several at-home testosterone kits. Here's what we recommend for men:

1. LetsGetChecked Testosterone Test - Our Top Pick for Men

Everything You Need to Know About at-Home Testosterone Tests 6

Key Features:

  • Measures your testosterone levels
  • Collects a blood sample using finger prick method for accuracy
  • Analyzes samples in medical-grade laboratories
  • Get your results online in 2 to 5 days

Use code "YOURDNA" for 25% OFF

2. EverlyWell Testosterone Test

Everything You Need to Know About at-Home Testosterone Tests 7

Key Features:

  • Measures your free testosterone
  • Collects a saliva sample (non-invasive)
  • Works with CLIA-certified laboratories
  • Results are analyzed by board-certified physicians
  • Get your results in days

Best At-Home Testosterone Test for Women

Female hormone tests and fertility tests usually do not check for testosterone. They usually test for other hormones like:

  • Estradiol (estrogen)
  • Progesterone
  • Prolactin
  • Follicle-stimulating hormone (FSH)
  • Luteinizing hormone (LH)

You can take a PCOS test to check your testosterone levels. These tests check for Polycystic Ovary Syndrome, which causes high testosterone in women.

LetsGetChecked PCOS Test - Our Top Pick for Women

Everything You Need to Know About at-Home Testosterone Tests 8

Key Features:

  • Measures testosterone, androgen, and sex-hormone binding globulin (SHBG)
  • Collects a blood sample using finger prick method for accuracy
  • Analyzes samples in medical-grade laboratories
  • Get your results online in 2 to 5 days

Use code "YOURDNA" for 25% OFF

Choosing an At-Home Testosterone Kit

If you decide to take an at-home test, choose a test that offers:

  • Analysis by a certified laboratory
  • Physician review of test results before you see them
  • Secure storage of your sample and other information
  • Reputable company with good reviews
  • Accurate results

There are two types of at-home hormone tests to choose from: saliva hormone tests and blood hormone tests.

Tests that use blood samples like LetsGetChecked are the best choice for:

  • Identifying hormonal imbalance
  • Detecting health problems that cause hormonal issues
  • Monitoring the progress of hormone replacement therapy (HRT) involving pills and injectables

Although invasive, LetsGetChecked uses a relatively painless finger-prick method to collect blood samples.

Saliva hormone tests like EverlyWell are great when you're on topical hormones like HRT gels and creams.

They can monitor your hormone levels more accurately than blood tests. However, we don't recommend saliva tests if you're not on topical hormones.

At-home testing is a good place to begin if you think you have a testosterone problem. Testosterone levels that are too high or too low are signs that you need to see a doctor.

Updated on January 11, 2023
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6 sources cited
Updated on January 11, 2023
  1. "Low Testosterone (Male Hypogonadism)." Cleveland Clinic.
  2. "Testosterone in women--the clinical significance." PubMed.
  3. "Total Testosterone." University of Rochester Medical Center.
  4. "Androgen deficiency in women." Better Health Channel.
  5. "Testosterone — What It Does And Doesn't Do." Harvard Health Publishing.
  6. “Testosterone Level: Can You Boost It Naturally?” Mayo Clinic, Accessed 18 Dec. 2020.
Dr. Dhingra
Dr. Harshi Dhingra
Medical Reviewer
Dr Harshi Dhingra is a licensed medical doctor with a specialization in Pathology. Dr. Dhingra has of over a decade in diagnostic, clinical, research and teaching work, including managing all sections of Pathology laboratory including histopathology, cytology, hematology and clinical Pathology.
Kelly Jamrozy
Kelly Jamrozy
Content Contributor
Kelly has experience working with clients in a variety of industries, including legal, medical, marketing, and travel. Her goal is to share important information that people can use to make decisions about their health and the health of their loved ones. From choosing the best treatment programs to improving dental and vision health to finding the best method for helping anyone who is struggling with health issues, she hopes to share what she learns through informative content.
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