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diet and weight loss

Diet & Weight Loss - Page 4

Page 4 of Diet & Weight Loss. Explore DNA-based diet plans, weight loss strategies, and nutrition guides tailored to your genetic profile.

Featured image for What To Do With Your 23andMe Results
DNA Testing · 6 min read

What To Do With Your 23andMe Results

The most useful way to read 23andMe results is to separate what is interesting from what is actionable. We explain what to review first, when to follow up with a clinician, and what not to overinterpret.

Angela Natividad · Nov 18, 2019
Featured image for What Are The Pros And Cons Of DNA Testing?
DNA Testing · 6 min read

What Are The Pros And Cons Of DNA Testing?

DNA testing can reveal ancestry, flag inherited health risks, and help you plan ahead. But it also comes with real tradeoffs, including privacy concerns, emotional weight, and results that are not always clear-cut.

Cristine Santander · Sep 17, 2019
Featured image for What Are Genetic Mutations?
DNA Testing · 6 min read

What Are Genetic Mutations?

Genetic mutations are changes in the DNA sequence. They happen spontaneously or due to external factors such as exposure to mutagens or viral infections.

Katrina Canlas · Dec 21, 2023
Featured image for How is Your Hair Color Determined By Genetics?
DNA Testing · 3 min read

How is Your Hair Color Determined By Genetics?

Your hair acts like a fiber-thin canvas. Tiny pigment packets inside every strand decide whether you show off raven waves, strawberry curls, or ash-blonde

Will Hunter · Sep 27, 2023
Featured image for Best At-Home Cholesterol Tests
At-Home Health Testing · 3 min read

Best At-Home Cholesterol Tests

At-home cholesterol tests let you check your levels without a lab visit. We compare four kits by accuracy, speed, and what they actually measure.

Joel Hirsch · Aug 23, 2023
Featured image for Are Crooked Teeth Genetic?
DNA Testing · 4 min read

Are Crooked Teeth Genetic?

If your parents have a crooked smile, can they pass them on to you? Let's find out if crooked teeth are genetic and whether there's anything you can do about them.

Ada Sandoval · Jul 20, 2021
Featured image for How Similar Is Human DNA to Chimpanzee DNA?
DNA Testing · 5 min read

How Similar Is Human DNA to Chimpanzee DNA?

Humans and chimpanzees share most of their DNA, yet the differences matter more than the overlap. Here's what the actual science says about our genetic relationship.

Kelly Brown · Mar 2, 2021