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Diet & Weight Loss - Page 4

Page 4 of Diet & Weight Loss. Explore DNA-based diet plans, weight loss strategies, and nutrition guides tailored to your genetic profile.

Featured image for What is a Karyotype and Why is It Important?
DNA Testing · 6 min read

What is a Karyotype and Why is It Important?

A karyotype test gives your doctor a visual snapshot of your chromosomes. Here's when you might need one, what it can detect, and what to expect.

Cristine Santander · Jun 16, 2023
Featured image for Sequencing.com Review (2026): Whole Genome Sequencing at 30x for $399
DNA Testing · 16 min read

Sequencing.com Review (2026): Whole Genome Sequencing at 30x for $399

Sequencing.com offers 30x whole genome sequencing for around $399, roughly 3 billion positions per chromosome copy versus the ~650,000 SNPs a 23andMe-style chip samples. It fits buyers who want genome-depth data and accept that interpretation is a separate step.

Ada Sandoval · May 24, 2023
Featured image for Is Autism Genetic?
DNA Testing · 7 min read

Is Autism Genetic?

Autism spectrum disorder (ASD) affects about 1 in 36 children in the U.S. For many families, this diagnosis brings a wave of questions: Why did this happen?

Ada Sandoval · Mar 10, 2023
Featured image for Health Benefits of Owning a Dog
Dog DNA & Health · 3 min read

Health Benefits of Owning a Dog

Owning a dog can support your mental and physical health in real, measurable ways. Learn how daily walks, stress relief, and companionship add up over time.

Ada Sandoval · Feb 13, 2023
Featured image for What To Do With Your 23andMe Results
DNA Testing · 4 min read

What To Do With Your 23andMe Results

The most useful way to read 23andMe results is to separate what is interesting from what is actionable. We explain what to review first, when to follow up with a clinician, and what not to overinterpret.

Angela Natividad · Nov 18, 2019
Featured image for How To Test For The Addictive Gene
DNA Testing · 4 min read

How To Test For The Addictive Gene

Researchers are still unsure what causes addiction but they say genetics may have a role in it. Explore how a DNA test can predict your risks of getting hooked to substances.

Angela Natividad · Nov 14, 2019
Featured image for What Are The Pros And Cons Of DNA Testing?
DNA Testing · 6 min read

What Are The Pros And Cons Of DNA Testing?

DNA testing can reveal ancestry, flag inherited health risks, and help you plan ahead. But it also comes with real tradeoffs, including privacy concerns, emotional weight, and results that are not always clear-cut.

Cristine Santander · Sep 17, 2019
Featured image for 10 Reasons You Should Get a Cat DNA Test
Cat DNA & Health · 4 min read

10 Reasons You Should Get a Cat DNA Test

Curious about your mysterious feline friend? A cat DNA test can offer clues about breed ancestry, selected health markers, and other useful traits.

Katrina Canlas · Jan 25, 2024
Featured image for What Are Genetic Mutations?
DNA Testing · 6 min read

What Are Genetic Mutations?

Genetic mutations are changes in the DNA sequence. They happen spontaneously or due to external factors such as exposure to mutagens or viral infections.

Katrina Canlas · Dec 21, 2023