I’m Adam Andrewjeski, a self-improvement and health-obsessed writer from Las Vegas. I love experimenting with new supplements, diets, exercises, and personal development. I’ve been interested in health and fitness trends ever since I started working out 15 years ago and went to UC Berkeley for Chemical Biology. Last year I decided to go on a journey to lose weight, get fit, and become the best version of myself.
In the process, I have lost 135 pounds and discovered a ton of interesting information about nutrition, including meal replacements and shakes. These days I really enjoy trying all the new brands and figuring out the most efficient ways to eat. I’m excited to share my experiences with all of you so that we can all become the healthiest versions of ourselves possible.